Friday, September 30, 2011

How to Develop a Positive Attitude

I really hope it were child's play but developing positivism needs time and commitment. However, there are things you can do it make it fun and the results are certainly worth the effort. I think you’ll notice that once you get going, being positive on a regular basis will get easier for you. As you repeat exercises consciously, your subconscious will learn from that repetition and eventually take over for you.

.Here's a simple example, Learning the guitar requires a lot of patience and practice. At first, you probably face difficulty in forming your chords but as you practice continuously, you begin to form and hold them with relative ease and you needn't even look at the fretboard. So our main goal is to train our subconscious mind to think positively without much effort.

Techniques to Develop a Positive Attitude/Positivism
  1. Be Committed - Though the choice is yours, You should be having the will power to achieve a positive attitude.
  2. Curb Unwanted Activities - Now that you are really committed, Avoid spending a lot of time for TV, Radio etc. and instead try to read a positive book, you can also read inspiring quotes to increase positivism.
  3. Positive Language - You probably know this, Avoid words like 'never', 'can't', 'won't' and don't always use a 'why'. Use phrases like 'I can', 'I want', 'I will', 'I need', 'I should' etc.
  4. Have Positive People Around You - It is quite tough, but try to surround yourself with people who support you, speak the truth and think positively. Try to avoid people who criticize often. Also avoid people who are jealous of you and impede your progress.
  5. Don't Expect Anything in Return - Give away what you seek without expectation or measuring. When you seek success, help others to be successful. When you seek happiness, help others to find happiness first. (Wonderfully written, isn't it? :P)
  6. Reduce your Ego - You can reduce your ego.
  7. Don't "Get Angry; Resent; Judge"
  8. Make Positive and Realistic Dreams - Don't try to live up to the expectations of others. Do what you really dream of. Have positive and achievable dreams.
  9. Dare the Truth, Believe in what you really think is 'The Truth' and what you really want to do
  10. Take responsibility of your actions, your life - If you do this, you will start realizing your own mistakes and with that you try to avoid doing mistakes giving you positivity.
  11. Show gratitude to people.
  12. Track your success results.
  13. Meditation
  14. Try to check your Negative Emotions
  15. Posture - Adjust your posture, Sit Straight, Sit tight and don't lean; You'll see the difference! (Why don't you try it now?)
  16. Proper Diet - Improving your health gives you a positive attitude. Eat Properly and Carefully and have a well-planned and carefully chosen diet.
  17. Play Around - Don't stress yourself too much. It leads to negativism. Take some time to play too.
  18. How about Positive Affirmations? - Get positive messages to your inbox daily. Small messages, but have a big impact.

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