What Great Listeners Actually Do (ভাল শ্রোতারা প্রকৃতপক্ষে কি করে )

In our experience, most people think good listening comes
down to doing three things:
•
Not talking when others are speaking
•
Letting others know you’re listening through facial expressions
•
Being able to repeat what others have said
We analyzed data describing the behavior of 3,492 and found some
surprising conclusions. We grouped them into four main findings:

How to get What you want

As you keep reading, you will be pleasantly surprised at what you discover. You see, most people don’t know about this, which is why they are chasing something they don’t have to chase.

• What YOU Want?
  The first thing you have to get clear about is exactly what you want. Do you want to have a dream life and live someplace warm? Do you want to find your soul mate, or find work that makes you amazingly fulfilled and happy?
  
  Ask these questions of yourself right now and pick something that you really think would make a big difference in your life if you had it today.

• The Truth About Middlemen
  We've been told that when we get stuff, we will be happy. And, you probably think that when you have something, when you are a certain way, or when you're with a special person, you will be happy.
  
  We've all been there, and I'm still there from time to time. We are human, so we will feel these feelings now and then. But the truth of the matter is that every one of these “things” are middlemen to what we really want.

• Thinking Makes It So
  When you really think about it, haven't you felt good, at peace, and fulfilled without having all the things that you thought would make you happy? And haven’t you gotten what you wanted and not felt how you thought you would feel? It is not the external things and events that make us happy, but what is inside of us.
  
  We've all been happy at one point or another, which means that you can be happy whenever you want. The things that we are truly after are good feelings. It’s all on the inside.
  
  We want to feel good, and we want to avoid feeling bad. All our fears are just about us being afraid of feeling bad in the future. However, when you think and worry about your fears, you feel bad instantly, so in essence you are replaying the event you’re afraid of over and over in your head, which makes it happen now.

• Feeling, Then Getting
  There's an easier way to get exactly what you want, which is to feel good now and then go after the things that you prefer to have, be or do.
  
  So how do you get to these feelings underneath the things?
  
  That's a great question, and the answer is very simple. Actually, the answer is a question. Let's say you want the perfect relationship. In order to get to the bottom of that and discover the feeling, all you have to do is ask yourself the following question: What would that give me that I wouldn't otherwise have?
  
  When you get the first answer, keep asking that question until you get to the end of the line. And when you get there, notice where in your body you're feeling the feelings and how they move around, if they move.
  
  This will instantly give you the feeling that you're after. You don't have to use the middleman to get there, because you can feel it now.

• What Would Happen If?
  What would happen if you felt good right now? As you read this, you may doubt what I'm saying, because after all, we have to work hard to feel good, or at least that's what we've been told.
  
  Who knows if this is true?
  
  And why wouldn't you want to feel good all the while you're working towards what you want to get from life? Isn't it easier to feel good while making tremendous progress? Obviously, sometimes you'll get stuck in a negative thought pattern, but you can always return to feeling good if you really want to.
  
  Remember, you can get exactly what you want. You can feel amazing right now.

6 Key Tips for a Good Relationship

We don't want ourselves to be in trouble, Do we? For people who are committed to their soul-mates, Trouble often comes from their most beloved. Having troubles in a relationship is not at all wrong, it usually comes from being too possessive, extra-caring or differences in personal opinions on a certain intriguing aspect to both of them. In most cases, matters are settled out.

How Do I Quit Smoking

Are you a chronic smoker? Are you desperate to quit? Did you long for that moment when you held your first cigarette between your two fingers, desperately wanting to go back to that moment and change it? Smoking is primary cause for several Lifestyle Diseases, with Lung Cancer topping the list. Under stressful situations, people often fail to solve their problems and retort to smoking. It begins in the most lethal age, Teenage and starts to settle into your life. When they blow the smoke, they imagine poohing it into their problems or onto someone's face whom they dislike.

Tips to Stay Focused on your Goals

I was browsing for some tips and advises on how to stay focused on our goals and I found this excellent post written by Celestine Chua of Dumblittleman. She has outlined the basic structure of setting up goals and how to achieve them without losing our concentration.

Balance your life with Inner Peace and Strengths

In today's world, with hectic lifestyles, Balance in life is really important. Though people often say that they have a balance in their life, Very few people actually possess it. However it can be developed by everyone, with self control, controlling our emotions and not getting influenced by events in the surrounding environment. To put it simply, all you need is a bit of common sense and good judgement and not let the outside world affect your inner world. Haven't there been several instances, when we let emotions overwhelm us completely, Lost our temper, Showed Impatience and then regretted about them later.

Tips to Motivate Yourself

Are you going through a prolonged period of lows? Do you get depressed easily due to some unfortunate happenings? Yes Indeed, In such cases, you tend to depend too much on others to get you motivated and get back to things at a normal pace. People who lack motivation for a long time, satisfy themselves with mediocrity and fail to realize their other impressive talents. You cannot always depend on others to motivate you, People around you may get irritated, or they maybe no one when most needed and you really can't rely upon everyone for your motivation.

How to Develop a Positive Attitude

I really hope it were child's play but developing positivism needs time and commitment. However, there are things you can do it make it fun and the results are certainly worth the effort. I think you’ll notice that once you get going, being positive on a regular basis will get easier for you. As you repeat exercises consciously, your subconscious will learn from that repetition and eventually take over for you.

Techniques to Build a Positive Attitude

Before we start, This question cropped up in my mind, Do we really need a positive attitude and Do we have to worry about the buzz around this when we have such a fast-moving and modern lifestyle? 

How to Control Your Mind - Choose Consciously

 Few people are aware of the thoughts that pass through their minds. Thinking is performed like a habit, in an automatic manner. If the thoughts are positive, then it is all right, but if they are negative, they may cause trouble.